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MindFittery Blog

Difficult conversations and validation
How Validation Can Help in Your Relationships & Difficult Conversations difficult conversations Jun 11, 2024
is your Will Power Playing with your Body?
Is your Will Power playing with your body? burnout self awareness May 23, 2023
Do you knock on wood? Beware of cognitive bias
Do you knock on wood? Beware of cognitive bias. cognitive bias self awareness May 16, 2023
Learn the steps to deal with bad news better May 15, 2023
Which factor hurts trust in the workplace the most
What diminishes trust in the leader the most? trust May 11, 2023
Imagine that everyone in the workplace knew how to appreciate genuinely and effectively. Be the change
Bring the Change About - Appreciate with Positive Impact appreciation emotional intelligence motivating others performance May 10, 2023
Two perspectives or more possible. Do you see a vase or two people facing each other?
4 steps to minimizing conflict and optimizing your relationships conflict management relationships May 09, 2023
Improve your communication skills - listening
Which part of you listens? emotional intelligence listening skills Nov 03, 2022
Negative emotions like loneliness, envy and guilt have an important role to play in a happy life; they are big, flashing signs that something needs to change. Quote by Gretchen Rubin
Negative Emotions May Bring Positive Change About emotional intelligence emotional regulation Nov 02, 2022
Deeply connected with boundaries - MindFittery Interview
How Healthy and Clear Boundaries Can Deepen Our Connections boundaries interviews Oct 19, 2022
Interview with Ericka E. Kelly on Resilience
On Resilience with an Air Force Leader, Ericka Kelly interviews resilience May 25, 2022

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All Categories appreciation boundaries burnout cognitive bias conflict management difficult conversations emotional intelligence emotional regulation interviews listening skills motivating others performance relationships resilience self awareness trust