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Mental Fitness Gym for Leaders

Science-backed coaching that helps leaders go beyond surface fixes and strengthens their emotional intelligence, so they perform with more calm, clarity, and resilience.

Inner Fitness Circle for Leaders
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The Inner Fitness Circle for Leaders

Thursdays10am Pacific or Join Wait List for Different Times60 minutesLive on Zoom

A weekly group practice for leaders who want to steady themselves and lead from a calmer place. Each session pairs a grounding practice with one mental and emotional fitness muscle to train together, so you can drive things forward with more ease.

Come as you are. Show up, breathe, and leave with one thing you can use that week.

Join Sample Circle

WHO WE WORK WITH

Leaders and teams doing hard, high-stakes work

HR and L&D leaders seeking scalable emotional intelligence programs for their teams.

People managing change, uncertainty, and difficult interpersonal dynamics.

Individuals committed to real, sustainable growth, personally and professionally.

Leaders whose scope just doubled, expected to deliver more with no new help.

Founders and executives who want depth as well as performance.

WHAT WE OFFER

Programs and tools that go deeper

Positive Intelligence & Mental & Emotional Fitness Programs

Strengthen mental resilience and emotional regulation. Ideal for leaders, high-potential teams, and individuals wanting meaningful change.

Assessments & Insights

DISC, brain profiles, 360 debriefs and strategy sessions, and Saboteur assessments to deepen self-awareness and team insight.

Mastering Difficult Conversations

Give and receive hard feedback, hold high-stakes conversations, and stay grounded when it counts. Drawn from the podcast.

Diving Deeper

Private 1:1 customized coaching. Focused, confidential work that gets to the root of what is holding you back, shaped around your goals, your patterns, and the change you actually want to make.

EXPERIENCE IT FIRST

Book a free sample session

Not another quick quiz. Spend 50 minutes with me and feel the difference. We will get to the root of one thing that is in your way, and you will leave with something real you can use that week.

No cost. No pitch. Just a taste of the work. A few reflective prompts arrive with your confirmation, so we can go deeper live.

Book my free session

In their words

Why leaders keep coming back

Steven, VP

Lucie isn't your typical "go-get-'em" coach; she emphasizes helping you develop self-sufficiency rather than solely providing motivation. If you're seeking a truly transformational experience from the inside out, work with Lucie. Otherwise, you might as well binge-watch another Goggins video if you'd rather just have someone yell at you.
 

Maja, Manager

Lucie is a wonderful, flexible, and engaging coach! She’s incredibly intentional in her approach and listens with genuine care and attention. I’ve gone through several transitions in my life and Lucie provided me with practical tools and thoughtful resources that helped me navigate these changes with more confidence and clarity. What I appreciate most is that building our coaching relationship has been so easy and truly delightful — she creates such a safe, supportive space to grow. I wholeheartedly recommend her to anyone looking for a compassionate and effective coach.

Most Recent Resources & Food for Thought

 

The Hidden Roots of Burnout: Why Rest Alone Isn’t Enough

Sep 01, 2025