We're creating A Fun & Affordable Mental Fitness Gym for IT Leaders & their Teams

We help you recharge, refocus, and get stronger so that you can Lead your Team with Ease & Flow

We’ve been there – We get IT – We’ve got your back, even when others don’t.

We stand by you when things get tough when your goals seem out of reach when you need someone to talk to so that you can stand tall, calm, balanced, clear-headed, and confident in your power – in any leadership role & situation.

Founded by Ali Farahani, a former CIO/CTO & Leadership Coach, and Lucie Tesarova, a PQ Mental Fitness Trainer, our mission is to create a fun, affordable, science-based & technology-backed Mental Fitness Gym for IT leaders & their teams so that they can improve their performance, wellbeing, and relationship with ease & flow.

Victorious warriors win first in their minds, and then go to war. Defeated warriors go to war first and then seek to win. 

Sun Tzu, Author of the Art of War (544 BCE - 496 BCE)
  • Does going to work feel like waging a daily war at times?
  • Feeling like the attacks are coming from all possible angles?
  • Do you wish that work instead of war would feel like a play?

If you are

  • Tired of being attacked – by your outer or inner enemies of judgments, doubts, and disempowering thoughts,
  • Feeling isolated, lacking support
  • Wishing for a more positive circle of peers & mentors
  • Ready and motivated to turn the war into a game with our support

… then join us! 

Allow yourself to be supported so that you can support and lead powerfully your teams and organization.

With us, you can become victorious. And turn the war into a play.

Start with your inner game first. 

  • We train you.
  • We guide you.
  • We support you.

So then you can go, and lead powerfully from within – no matter in what environment you happen to be.

With us, you are not in the fight alone. 

We have your back.

And we make you win and transform not just your inner game, but also the cultural game in your company.

Ready for your inner game training to begin? 


Troubles with Boundaries?

Troubles with Boundaries?

Do you sometimes have a hard time balancing taking care of yourself (eating well, exercising, managing your emotions, time, priorities, etc.) with taking care of the business, the team, your family, your accountant’s or CFO’s requests for some numbers from you..?

I feel you!! I often wear so many hats that sometimes it makes me dizzy and I may start dropping some balls that I am juggling! (Usually, a wake-up call for me to slow down)

Join me for a series of mini-talks – either by myself or with my guests where we explore how clarity on what’s ok and what’s not (boundaries) with ourselves as well as others and the ability to communicate that clearly helps all of us create a balance that nourishes relationships, teamwork, overall wellbeing and improves creativity and performance.

Cannot wait to discuss authenticity and boundaries and how new leaders can use that information to improve team cohesion, motivation, and performance with Aries Yeo and explore with Aurora Meneghello how setting and communicating healthy boundaries with ourselves and others actually creates deeper connections and trust with others, and brings more ease and freedom, even when for some it may seem counterintuitive.

Stay tuned!

Originally posted on LInkedIn

Lucie Tesarova
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