We're creating A Fun & Affordable Mental Fitness Gym for IT Leaders & their Teams

We help you recharge, refocus, and get stronger so that you can Lead your Team with Ease & Flow

We’ve been there – We get IT – We’ve got your back, even when others don’t.

We stand by you when things get tough when your goals seem out of reach when you need someone to talk to so that you can stand tall, calm, balanced, clear-headed, and confident in your power – in any leadership role & situation.

Founded by Ali Farahani, a former CIO/CTO & Leadership Coach, and Lucie Tesarova, a PQ Mental Fitness Trainer, our mission is to create a fun, affordable, science-based & technology-backed Mental Fitness Gym for IT leaders & their teams so that they can improve their performance, wellbeing, and relationship with ease & flow.

Victorious warriors win first in their minds, and then go to war. Defeated warriors go to war first and then seek to win. 

Sun Tzu, Author of the Art of War (544 BCE - 496 BCE)
  • Does going to work feel like waging a daily war at times?
  • Feeling like the attacks are coming from all possible angles?
  • Do you wish that work instead of war would feel like a play?

If you are

  • Tired of being attacked – by your outer or inner enemies of judgments, doubts, and disempowering thoughts,
  • Feeling isolated, lacking support
  • Wishing for a more positive circle of peers & mentors
  • Ready and motivated to turn the war into a game with our support

… then join us! 

Allow yourself to be supported so that you can support and lead powerfully your teams and organization.

With us, you can become victorious. And turn the war into a play.

Start with your inner game first. 

  • We train you.
  • We guide you.
  • We support you.

So then you can go, and lead powerfully from within – no matter in what environment you happen to be.

With us, you are not in the fight alone. 

We have your back.

And we make you win and transform not just your inner game, but also the cultural game in your company.

Ready for your inner game training to begin? 

Join Us & Get Mentally Fitter

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members.mindfittery.com
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Your Emotions Are Contagious. Beware What You Share.

your emotions are contagious. Beware of what emotions you share MindFittery Lucie Tesarova
23 Jul

Your Emotions Are Contagious. Beware What You Share.

by Lucie Tesarova
in Emotional Intelligence, Mental Fitness
Comments

Did you know that emotions are contagious?

Before you speak with your team today, pause, and check-in with yourself – are you feeling disempowered or empowered?

Are you feeling rushed, stressed, anxious or calm, focused, motivated?

How are you feeling right now? And how do you want to feel?

What kind of emotion do you want to spread to your team?

#emotionalintelligence#leadership#itleaders#femalefounders#femaleleaders#MindFittery#positiveintelligence#mentalfitness#teamleadership#talkwithlucie

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Lucie Tesarova
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