We're creating A Fun & Affordable Mental Fitness Gym for IT Leaders & their Teams

We help you recharge, refocus, and get stronger so that you can Lead your Team with Ease & Flow

We’ve been there – We get IT – We’ve got your back, even when others don’t.

We stand by you when things get tough when your goals seem out of reach when you need someone to talk to so that you can stand tall, calm, balanced, clear-headed, and confident in your power – in any leadership role & situation.

Founded by Ali Farahani, a former CIO/CTO & Leadership Coach, and Lucie Tesarova, a PQ Mental Fitness Trainer, our mission is to create a fun, affordable, science-based & technology-backed Mental Fitness Gym for IT leaders & their teams so that they can improve their performance, wellbeing, and relationship with ease & flow.

Victorious warriors win first in their minds, and then go to war. Defeated warriors go to war first and then seek to win. 

Sun Tzu, Author of the Art of War (544 BCE - 496 BCE)
  • Does going to work feel like waging a daily war at times?
  • Feeling like the attacks are coming from all possible angles?
  • Do you wish that work instead of war would feel like a play?

If you are

  • Tired of being attacked – by your outer or inner enemies of judgments, doubts, and disempowering thoughts,
  • Feeling isolated, lacking support
  • Wishing for a more positive circle of peers & mentors
  • Ready and motivated to turn the war into a game with our support

… then join us! 

Allow yourself to be supported so that you can support and lead powerfully your teams and organization.

With us, you can become victorious. And turn the war into a play.

Start with your inner game first. 

  • We train you.
  • We guide you.
  • We support you.

So then you can go, and lead powerfully from within – no matter in what environment you happen to be.

With us, you are not in the fight alone. 

We have your back.

And we make you win and transform not just your inner game, but also the cultural game in your company.

Ready for your inner game training to begin? 


Eradicate Stress in IT

Ali Farahani Mental Fitness

Eradicate Stress in IT

What’s the most essential asset of an IT manager?

Think about iT!

Your Team is the most valuable asset you have.

When was the last time you really cared for the #mentalhealth of your IT Team as much as you care for their performance?

Why should you care?

IT solutions are the direct product of brilliant minds. 

A brilliant mind that is stressed, angry, frustrated, afraid, and overwhelmed can not perform at its peak. And so you won’t get a fantastic product. 

Have you noticed that:
? Your team members avoid difficult conversations?
? Your team members say yes when they should’ve said no?
? Your team members are not looking forward to challenges?
? Your team members are on edge near project deadlines?
? Your team members are not bursting with excitement when facing adversities?
? Your team members are not eager to co-create?
? Your team members are not always happy & joyful throughout the day?
? Your team members blaming themselves for their mistakes?
? Your team members hesitant to share their opinions?

If your answer to any of the above questions is YES, then there is a significant chance that your employees are suffering from mental fatigue.

Do you care for their wellbeing?

What if I told you that you could use a scientific & sustainable mental fitness system to help your Team resolve these issues and move away from mental fatigue to mental agility?

As a CIO, CTO and a Certified Mental Fitness Trainer, I can help you understand the root cause of your Team’s mental fatigue and put strategies to help them become more #resiliant and mentally fitter.

Why not message me and I can explain more? You’ve got nothing to lose and everything to gain.


Ali Farahani

Ali Farahani (AlFa) is a Mental Fitness Trainer, IT Veteran, and a Certified Professional Coach (PCC) with the International Coach Academy & with the International Coaching Federation (ICF) and a former CIO/CTO. When he's not supporting his clients in their leadership role, and with their teams, he delivers experiential & powerful weekly group trainings & coaching programs for IT leaders & their teams. He has held keynotes on the subjects, such as IT Leadership and The Changing Role of CIOs in the digital era at MDM Media, and IDC events.

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