We're creating A Fun & Affordable Mental Fitness Gym for IT Leaders & their Teams

We help you recharge, refocus, and get stronger so that you can Lead your Team with Ease & Flow

We’ve been there – We get IT – We’ve got your back, even when others don’t.

We stand by you when things get tough when your goals seem out of reach when you need someone to talk to so that you can stand tall, calm, balanced, clear-headed, and confident in your power – in any leadership role & situation.

Founded by Ali Farahani, a former CIO/CTO & Leadership Coach, and Lucie Tesarova, a PQ Mental Fitness Trainer, our mission is to create a fun, affordable, science-based & technology-backed Mental Fitness Gym for IT leaders & their teams so that they can improve their performance, wellbeing, and relationship with ease & flow.

Victorious warriors win first in their minds, and then go to war. Defeated warriors go to war first and then seek to win. 

Sun Tzu, Author of the Art of War (544 BCE - 496 BCE)
  • Does going to work feel like waging a daily war at times?
  • Feeling like the attacks are coming from all possible angles?
  • Do you wish that work instead of war would feel like a play?

If you are

  • Tired of being attacked – by your outer or inner enemies of judgments, doubts, and disempowering thoughts,
  • Feeling isolated, lacking support
  • Wishing for a more positive circle of peers & mentors
  • Ready and motivated to turn the war into a game with our support

… then join us! 

Allow yourself to be supported so that you can support and lead powerfully your teams and organization.

With us, you can become victorious. And turn the war into a play.

Start with your inner game first. 

  • We train you.
  • We guide you.
  • We support you.

So then you can go, and lead powerfully from within – no matter in what environment you happen to be.

With us, you are not in the fight alone. 

We have your back.

And we make you win and transform not just your inner game, but also the cultural game in your company.

Ready for your inner game training to begin? 


On Resilience with Air Force Leader, Ericka Kelly

Ericka Kelly on Resilience with Lucie Tesarova, MindFittery

On Resilience with Air Force Leader, Ericka Kelly

This interview with Ericka Kelly, MBA, PMC has deeply touched me.

Ericka in my eyes embodies a powerful leader.

Under her role as a Command Chief, E. Kelly represented the highest enlisted executive level of leadership in the military. She advised the Commander on all issues regarding the readiness, training, welfare, morale, and proper utilization and progress of more than 74,000 civilians/enlisted/officers, active duty, and Reserve Citizen Airmen serving at more than 60 military bases worldwide.

That’s one level of Ericka’s powerful leadership.

I see also another level of leadership that truly inspires me and touches me and one that all of us can strive for, regardless of what kind of role or career we hold.

It’s a powerful leadership that starts with self-leadership and the ability, practice, and skill to deal with what life throws at us and still emerge with hope, kindness, and wisdom at the other side. #resilience

The pain, suffering, and discrimination that Ericka has experienced in her life haven’t made her a bitter, resentful or hateful person. The opposite. She persisted and found out through the pain who she was, and learned to trust in herself, have hope, dream and achieve those dreams. And now is supporting others in the same process with kindness, care, strength, and deep wisdom as an executive and leadership coach, trainer, speaker, and author.

Please help me share Ericka’s story of hope, powerful self-leadership, and resilience.

A story that your current suffering & difficult condition doesn’t dictate your future.

A lesson, that people are not enemies, but the labels, the limiting beliefs, the conditioning are the true enemies that we need to fight.

A story about the art of seeing the human underneath the labels and connecting with each other on that deeper level – instead of looking at each other through the lenses of different labels, titles, social status, race, nationality, sex, etc.

May Ericka and her story bring many sparks of hope to all those who are suffering now. A hope that things CAN be better again. A hope that change IS possible. A hope and belief that YOU deserve to feel good, healthy, vibrant, happy, safe, and successful.

Key Segments:

[3:10] What is resilience to Ericka

[7:10] How persistence can be a part of resilience even in the face of rejection and being judged

[13:39] Sometimes we need to get out of our own way and connect to your Strong inner Self

[15:25] Who are the true enemies and Ericka’s journey to discovering who she really was

[23:40] Don’t let go of your dreams and goal

[25:59] On the power of owning and sharing your story with others

[31:11] We are experts at sabotaging our dreams

[35:10] What supported Ericka to discover what was her dream

[37:39] Persistence, passion and Ericka’s book

[45:30] Your present condition doesn’t dictate your future

[50:57] How do you know whom to trust & the power of human connection

About Ericka E. Kelly

Ericka Kelly is a professional speaker, executive coach, and trainer. In this position, she is a global professional where her leadership skills are utilized to add value and to develop companies in their effectiveness and production goals. She helps thousands of leaders to become better communicators, and to establish trust, and credibility with others. Her coaching skills and mentorship allow individuals to realize their own potential and to achieve greater goals for themselves and the companies/organizations they work for. E. Kelly was also the 17th Command Chief Master Sergeant for the Air Force Reserve Command and the Senior Enlisted Advisor to the Chief of the Air Force Reserve.

Under her role as a Command Chief, E. Kelly represented the highest enlisted executive level of leadership in the military. She advised the Commander on all issues regarding the readiness, training, welfare, morale, and proper utilization and progress of more than 74,000 civilians/enlisted/officer active duty and Reserve Citizen Airmen serving at more than 60 military bases worldwide. She also provided direction to the Reserve Forces and represented their interests at all levels of government, other military branches, and in joint strategic and operational war-fighting environments.

In addition to her personal business and military service, E. Kelly has more than 27 years of government management and law enforcement experience. She served as a Criminal Investigator for the Department of Homeland Security/Customs and Border Protection in the Office of Professional Responsibility. In this position, this position, E. Kelly was responsible for building relationships with local, state, and other federal agencies in order to manage criminal and administrative investigations.

Ericka E. Kelly can be found on:





and https://www.erickakellyenterprises.com/

Purchase a copy of Ericka’s book: https://www.erickakellyenterprises.com/p-e-r-s-i-s-t-e-n-c-e-

Stay connected with MindFittery Community: https://gym.mindfittery.com/

Lucie Tesarova
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